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How to Stop Ambient Light from Ruining Your Rest

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Sleep easier with automatic, motorized shades from Screen Innovations

The white light from outdoor security lamps blazes across your bedroom. You can make out the shapes of every piece of furniture in the room. Somehow, the Zionsville night seems to be conspiring to keep you awake. No matter what you do, your brain won’t stop racing -- and you certainly won’t get any sleep tonight.

We've all been there. Even though it's the middle of the night, we can't relax our minds. There are plenty of reasons you might not be able to sleep, but among the most common are ambient and artificial light. According to Sleep.org, “Artificial light disrupts the body's circadian rhythm—the body’s 24-hour sleep/wake cycle... [It’s] associated with sleep disorders like insomnia” that can ruin a good night’s rest.

Of course, dealing with ambient light from your windows is easy with automatic, motorized shades from Screen Innovations. Integrated shades block the light that seeps in from the corner of your windows so that you can enjoy a more restful night's sleep. 

Ready to find out how smart window treatments help you rest so that you can do more during the day? Keep reading for more.    

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The Best-Looking Part of a Home Automation System

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How Screen Innovations and Crestron shading solutions improve your home

Integrated technology doesn’t just simplify your lifestyle. It’s a useful addition to your household in many ways. It’s convenient and easy to use, and the technology blends with your interior design, like motorized shades. Screen Innovations delivers beautiful looking shading solutions that improve security and energy management. And when you combine them with Crestron control, you can get even more out of them. Learn what it’s like to live with motorized shades in your Zionsville, IN home. Want to learn more? Keep reading.

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Indiana Design Center
200 S. Rangeline Road Suite 118
Carmel, IN 46032
p:  (317) 580-1032



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